Fit To Ride
Awareness of the outside world. APM: Mary Peltola becomes first Alaska Native elected to Congress, Ruskin & George, August 31, 2022.
Partway back to status quo ante prior to tweaking my ankle. [Bored]
Lots of walking. Getting back on bicycle. OTOH, have not tried Tai Chi yet. So many of the moves involve standing in one place and twisting. I’m probably fine, but keep finding reasons to delay it.
Places are walks, one mile unless noted.
Update, UAB = The University of Alabama at Birmingham
Walmart as indoor gym. Member of household was shopping, so they got $ from us. Did twice.
Blount Cultural Park, Montgomery, Run For The Zoo Virtual 5K, Lincoln Park Zoo, Chicago. Update [Puttering Around The Park, Walk Report, LPZ Run For The Zoo Virtual 5K 2022]
Heardmont Park [Strolling Along The Edges]
Australia, biking, finished virtual tour. [Biking Virtually, Great Ocean Road, The Sequel]
Minnesota, walking & biking. [Biking and Walking Virtually, Mississippi River, Part One, Minnesota]
Kentucky, walking, above. [Der Spaziergang, Walk Report, The Strudel Sprint Virtual 5K, BreyerFest 2022]
Chicago, walking, above.
Walking – 21 days
Biking – 4 days
Riding – 3 lessons & 2 horses shows, which do not preclude exercise but tend to wear me out. Lesson more than horse show. Usually wired after a show.
Nothing – 5 days, ’tis the season of afternoon thunderstorms.
Doubles – 5 days, one-mile stroll secondary to bike or riding.