My “So What?” Theory

I have had my second sports psych appointment. Much of the content was the same. Being nervous means you care. Record daily ups and downs to track progress over time. Be in the now. The approach was different. The new person (I forgot to ask how much this person wants to be outed), was lessContinue reading “My “So What?” Theory”

Goodbye Dr. Margaret

Dr. Margaret has left The MindSide. Since my financial arrangement for sport psychology appointments was with the company rather than with her personally, I am following the money. I meet with my new MindSide person tomorrow. Details when I find out what level of exposure the new person is comfortable with. The advice so farContinue reading “Goodbye Dr. Margaret”

Positives 12/1/15

Dr. Margaret [Meet] has asked that I keep a list of positive interactions. Rodney One Dr. Margaret: “Everything you feel is … good information.” [Show Tweets] Me, before riding Rodney: I’m nervous. Me, being level-headed: Okay, so what does that mean? Me, BRR: I hate that I am nervous about riding my own horse. So,Continue reading “Positives 12/1/15”