Bodywork, An Reference

Horsekeeping

Lucky enough to have a horse

 
Awareness of the outside world. Deadline. Narrow focus.
~~~


 
Another post for my reference. A list that I can come back to as a reminder of options.

Active
Requires energy from me.

Brush, thorough grooming, spa day

Massage, various styles

Stretching

Passive
Requires sitting around watching or standing next to while holding/applying. Low energy.

Heat pads [Melting Milton, Piling on the Therapy]

TENS Therapy [Zap, The Good Kind]

Moxibustion

Liniment

Explanation
If I had perfect motivation, I would put a halter on the horses twice a day.

Once for riding, or riding-adjacent activities. [Adverse Conditions, A Reference]

Once for body work.

The adverse conditions post has a single line, “Groom & body work, if they are dry, which they often are.” So, this post is expanding on that entry.

Stay safe. Stay sane.
Katherine

Sisyphus At The Barn

Horsekeeping

Lucky enough to have a horse

 
Awareness of the outside world. Some people are behaving. Calculated Risk: Seven High Frequency Indicators for the Economy. The problem is that we don’t see the people who are staying home. The people who aren’t traveling. The people who aren’t partying in restaurants with 100 of their new best friends. Social responsibility is invisible.
~~~

One of my helper elves went dumpster diving.

BTW, for the barn equivalent of boulder rolling, I vastly prefer the two-wheeled muck carrier to at traditional wheelbarrow. Big enough for our capacity requirements. Lighter. More maneuverable. Plus the option of saucer separation if you only need the bucket.

Stay safe. Stay sane.
Katherine

Back In Booties, Fixing The Future

Horsekeeping

Lucky enough to have a horse

 
Awareness of the outside world. The first person in my immediate family has gotten their vaccine. Yay!
~~~

Recently, Rodney has been taking a few days to adjust to new shoes. Instead of waiting for the hinky steps, this time we are moving directly to prophylactic booties and salt poultices. Past process has been wait a few days -> unhappy horse -> remedy for unhappy horse -> happy horse. Now we are skipping ahead to the last two steps. That’s the thought.

In other hoof news, looks like last month’s extended footsoreness was due to a bruise. Photo shows remnants. Blacksmith says that injury happens where there is circulation. By the time you can see it, the horse is over it. [Leading His Best Life]

Life with a thin-soled, flat-footed Thoroughbred.

Stay safe. Stay sane.
Katherine

Barn Life, Adventures In Repurposing

Horsekeeping

Lucky enough to have a horse

Awareness of the outside world. AP News – Schumer: Trump impeachment trial to begin week of Feb. 8, by Jalonick and Mascaro, Jan 22, 2021.
~~~

When I can’t find my people-specific knee wrap, I can always find a leg wrap.

Speaking of finding, do y’all have any idea how hard it is to find old-school baggy sweats, particularly with pockets? I had to reach back to my college bookstore to find these. Everything else was tight-fitting, on-trend, work-out pants. I get enough of that nonsense with britches. But I digress.

How do you repurpose your barn items?

Stay safe. Stay sane.
Katherine

My Brief Superpower, Fiction Fragment

I had a superpower for a while. Or maybe I didn’t. It was hard to tell.

A few years back, I picked up the habit of doing the New York Times crossword puzzle. Me and hundreds of thousands of other people. I started by sailing through Mondays and being utterly stumped by Saturdays. The puzzles get harder through the week, starting on Monday and peaking on Saturday. Sunday is actually a mid-week level of difficulty, just larger.

There was a long time that I would stare at a lot of white space on my grids.

The clues have moved away from names of obscure rivers to perfectly normal words with clever cluing. Most of the time, that is. No amount of cleverness will help you dig up the name of a sports figure or a movie star or the first name of a former U.S. poet laureate, RITA, as in Dove. Either you know it or you don’t. Usually, I didn’t.

The puzzle is well-edited. The more difficult words usually had kinder cross-clues to help. Or some days my brain was on stand-by and I couldn’t get any help from any direction.

Cue more staring at white space.

Gradually, I began to notice the puzzle at large in the world around me. At least the clues, particularly clues I hadn’t gotten yet. I’d be stumped by a short word and then a co-worker would tell me that they bought a new headset from Beats by DRE.

Or, a business news story would refer to the former rivalry between Sony and TOSHIBA.

When I’d get back to the puzzle, I’d be able to fill out the missing bits.

This didn’t work with other crossword puzzles. I tried. Blank spaces on the grid left me hanging in the wind.

Didn’t work with other word games. Ditto.

Sure, I know there are mundane explanations.

Perhaps it was a matter of numbers. The NYT puzzle is hugely popular. A certain percentage of society would be reading the same clues at the same time. The people, places, and things appearing in that day’s puzzle would be in the forefront of the hive mind.

Perhaps it was simple a matter of me noticing. When you live in the middle of a major urban center, thousands of facts pass in front of your eyeballs. I see advertisements in subway stations and and magazine covers on newstands, not to mention the firehose of factoids that is the Internet. Maybe I only noticed the words I needed. If hadn’t been wondering about ‘An Atlanta hoopster’, I would have glossed right past the poster advertising the New York Knicks playing the Atlanta HAWKs.

Perhaps it was confirmation bias. You believe something to be true. Or you want something to be true. So you notice things that prove it to be true. I wanted to be special. So, I noticed things that made me feel singled out by the universe.

If it was a superpower, what was the point? Aside from being flat-out weird.

Either way, it faded over time. As I did more puzzles, I got better at them. I began to develop a databank of repeating puzzle trivia. I recognized that any form of ‘Eli’ meant the puzzlemaker needed the Y from YALE. Eventually, I was able to finish the puzzle each day. I stopped seeing clues everywhere I went.

So, that was my superpower. Or maybe it wasn’t.

Year of the Ox Challenge, Second Walk Report, Yellowleaf Park

Fit To Ride

Walking

 
Awareness of the outside world. “To dispel the myths and raise awareness of heart disease & stroke as the number one killer of women.” American Heart Association: Go Red For Women, today.
~~~

A few laps around a softball field while in the area running errands. The path leading away from the field into the woods exists only on the map.

Year of The Ox, Walk #2 [Intro]
Yellowleaf Park, Wilsonville AL
January 12, 2021
Distance – 1.25 km (.78 miles)
Time – 18:36 min
Current Mileage – 6.55 km (4.07 miles)
To Go – 25.97 km (16.14 miles)
Total Distance – 32.53 km (20.21 miles)
Challenge in miles. Tracker set to kilometers for weekly 5Ks & virtual UK walk. [Digital Fun, LEJOG]

Previous Posts
[Virtual 2021, Digital Fun For Foot And Pedal]
[Ox #1]

Stay safe. Stay sane.
Katherine