Lucky enough to have a horse
Awareness of the outside world. Deadline. Narrow focus.
Another post for my reference. A list that I can come back to as a reminder of options.
Requires energy from me.
Brush, thorough grooming, spa day
Massage, various styles
Requires sitting around watching or standing next to while holding/applying. Low energy.
TENS Therapy [Zap, The Good Kind]
If I had perfect motivation, I would put a halter on the horses twice a day.
Once for riding, or riding-adjacent activities. [Adverse Conditions, A Reference]
Once for body work.
The adverse conditions post has a single line, “Groom & body work, if they are dry, which they often are.” So, this post is expanding on that entry.
Stay safe. Stay sane.