Fit To Ride The bling is real. The competition is virtual. Walking Gaelic Gallop, BreyerFest 5K Run/Walk, July 12, 2020 I signed up for this in the before times. Breyerfest holds a 5k run on that Sunday. They offer a virtual option. I would do laps of my pasture, practice my 5k walk [ProofContinue reading “Virtual Bling”
Category Archives: Exercise
Waving My Arms to Music
Fit To Ride Tomorrow, the adult dance classes resume at The Dance Foundation. I shall be there, standing in the back, looking gormless, wondering which way to go. Remember when I said, ‘I may never be better than the first time’ [Challenge]? HA. I should be so lucky. I expected my learning curveContinue reading “Waving My Arms to Music”
Proof of Concept, Race, er, Walk Report, Magic City Run 2019
Fit To Ride USA: Happy Thanksgiving World: Happy Thursday ~~~ Magic City Run Birmingham AL, USA Sunday, November 24, 2019 Results Time – 54.26.7 minutes Pace – 17:31 minutes per mile Overall – 570 out of 627 Female – 319 out of 369 Female, 55-59 – 14 out of 16 My course map from RaceJoy.Continue reading “Proof of Concept, Race, er, Walk Report, Magic City Run 2019”
Challenge, Do Something You Are Bad At
Fit To Ride Exercise is more likely to happen if it is interesting, yes? In my endless quest to get my butt off the couch and myself off the farm, I found a weekly adult dance class at The Dance Foundation. The format is perfect. Mid-day; I can ride in the evenings. Drop-in;Continue reading “Challenge, Do Something You Are Bad At”
Photos On Ice
Fit To Ride Trying out ice skating in the exercise mix. Much like swimming [Black Line Therapy], I have oodles of experience at the intro level. I can propel myself forward around the ice. After that, pfffft. The advantage to skating is that it can be done alone or as a social activity. Also,Continue reading “Photos On Ice”
Black Line Therapy
Fit To Ride One of my projects is to learn to swim well enough that I can use it as a moving mediation, focusing on the line on the bottom of the pool and letting everything else float away, aka black line therapy. Right now, there is too much gasping and floundering and checkingContinue reading “Black Line Therapy”
Lingering Laments, A Heath Update
On My Mind, Miscellaneous Thoughts Since y’all were kind enough to express concern about my health, I’ll let you know how it’s going. Mostly fine. Having trouble shaking off the last lingering effects of whatever was bothering me. I’d blame sloth but I have an occasional cough that hangs around like the smell ofContinue reading “Lingering Laments, A Heath Update”
Virtual Brush Box 