Fit To Ride
Awareness of the outside world. Vox: 4 lessons from the early pandemic that no longer apply. Samuel. Aug 25, 2021. Two take-aways. Abstinence-only is not a long-term answer. We need to think globally, if only out of self interest.
~~~
Continued. [Places and Parks, August Walks I]
Cahaba Heights Park
Circling sport fields
17 August 2021
1.05 miles
30 minutes
Leeds Memorial Park
Shade on a sunny day
18 August 2021
1.01 miles
25 minutes
Ross Bridge
Using the buffer land between road and golf course
I was there for a party (?!?)
21 August 2021
1.22 miles
25 minutes
Shelby County Arts Center
Scenic sidewalk
23 August 2021
1.08 miles
28 minutes
August Stats
Daily one-mile walks – 17
Weekly dance class – 1, session ended
Biking – 1
Long walks – 0 [Little Walking]
Total movement days – 19 as of Aug 26
Stretching days – it is to laugh [Or Not]
Accuracy vs rounding. I’m accurate with the mileage since I actually walked those steps. I’m less tight on the time since it includes stopping to take pictures & stopping to take notes. The total elapsed time is relatively meaningless in terms of effort expended.
Stay safe. Stay sane.
Katherine
Virtual Brush Box 
19 days in this weather! That’s great! Congratulations!