Mood On Monday, Public Restrooms

Thoughts   I have not gotten phobic about public restrooms, but I find myself using them less. I’ll continue toward home when I might have stopped at a convenience store before. If we take the truck somewhere for a bike ride, I don’t rehydrate until we are headed home. The biggest change is that IContinue reading “Mood On Monday, Public Restrooms”

Using Your Powers For Good

Words     Bertha Hidalgo, Ph.D., associate professor in the School of Public Health at the University of Alabama at Birmingham. UAB: Research Goes Red grant allows for new research in women’s cardiovascular health promotion In the before times, Dr. Hidalgo wrote a fashion blog, Chic in Academia, making the case that women can beContinue reading “Using Your Powers For Good”

Greenway Stroll, Part II, Baltimore Running Festival Virtual 5K, October 2020

Fit To Ride   Awareness of the outside world. The race benefits sixteen charities, some local, some global, Run for a Cause. ~~~ Baltimore Running Festival Virtual 5K Date of Record – Saturday, October 17, 2020 Date – Tuesday, October 27, 2020 Location – Montevallo, Alabama Tracker – Racejoy. Does not record route. Time –Continue reading “Greenway Stroll, Part II, Baltimore Running Festival Virtual 5K, October 2020”

Greenway Stroll, Part I, Virtual Queen Bee 4-Miler, October 2020

Fit To Ride   Awareness of the outside world. The race raises money by direct runner fundraising and by donations to groups that supply volunteers. QB: Charity Participation. ~~~ Virtual Queen Bee 4-Miler Suggested – August 10 to October 31, 2020 Date – Tuesday, October 20, 2020 Location – Montevallo Greenway, Montevallo, Alabama Tracker –Continue reading “Greenway Stroll, Part I, Virtual Queen Bee 4-Miler, October 2020”

The Beginning, Virtual Trail Report, Tevis Sippy Cup, Rodney, Miles 95 to 100, November 2020

Riding Journal   Awareness of the outside world. As promised, I will adopt 100 feet of trail. Or I will, as soon as I can get the form printed. Really! Promise! Who uses paper forms anymore?! [Sippy Cup] ~~~ WHOOT! Overall Since we were not waiting for the clockpuncher to be off from work, RodneyContinue reading “The Beginning, Virtual Trail Report, Tevis Sippy Cup, Rodney, Miles 95 to 100, November 2020”