Mentally Fit To Ride
Good Enough is Good Enough
“Dr Winnicott’s crucial insight was that perfectionism can be cruel and counterproductive.” NIH: Br J Gen Pract. 2017 Jul; 67(660): 311.
Appointment with sports psych doc this week.
Preliminary data suggests that their approach is scientific without being medical. I can get behind that.
As always, specifics once I find out their comfort level with being blog fodder.
Onwards!
Katherine
Virtual Brush Box 
Good on you for recognizing that help is needed. That can be a hard thing to accept.
True. And good for you, Katherine.
I’ve tried before. Hope it works out this time.