Mindwork Monday, Upcoming Appointment

Mentally Fit To Ride

Good Enough is Good Enough
“Dr Winnicott’s crucial insight was that perfectionism can be cruel and counterproductive.” NIH: Br J Gen Pract. 2017 Jul; 67(660): 311.

Appointment with sports psych doc this week.

Preliminary data suggests that their approach is scientific without being medical. I can get behind that.

As always, specifics once I find out their comfort level with being blog fodder.

Onwards!
Katherine

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