Walks While Milton Took Time Off, Fitness Friday

Awareness of the outside world. USDOT: Where was the First Walk/Don’t Walk Sign Installed?

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Photo of woods with a ramp on the right and a person in the background

Ending my walk at Kymulga Grist Mill. I’m the green dot in the middle. Photo by Greg Walcott. [Water Study]

Milton was off, so we weren’t doing morning pasture walks. I used this as a reason to find new places to walk. [Milton’s Yearly Drama]

All walks 1 mile, July 2025.

Day One

Photo of paved walkways, grass, and trees.

Strava image for 1.02 miles, 2,258 steps, 21m 46s

Old Mill Square
Shelby County Arts Council
Columbiana AL

Day Two

Photo of grass field, trees, and a trail head sign

Strava map 1.04 miles

Kymulga Grist Mill
Talladega County, AL

From my 5K there, I recalled that the creek path was the driest. I also figured it would be harder to get lost. Follow creek out, turn around, follow creek back. [Skirting the Swamp]

Day Three

Photo of a suburban street with houses, grass, cars, and a sidewalk

Strava map 1.11 miles

Sidewalk
Cahaba Heights
Birmingham AL

A rare sighting of a suburban sidewalk. Note the lack of sidewalk on the other side of the street and the numerous driveways crossing the sidewalk. Still, it exists. Baby steps. Yes, I went there specifically to recognize that stretch by walking it. In the commercial zone, I saw one other pedestrian, which was one more than I was expecting.

After walk, got back in truck, drove half a mile to next stop. Would have been a perfect distance but the route between had no sidewalks, crossed two major roads with no lights or crosswalks, and took place in a space where drivers are not expecting pedestrians. Even on the sidewalk, I had to be ultra defensive & assume the cars would not see me.

Day Four

Photo with a road on the left and a grassy area on the right

Strava map 1.15 miles

Melrose Park at Chelsea
Chelsea AL

The walking trail was still theoretical, so I walked on the verge. The road was the park access road. Not busy.

Day Five & Future

photo of feet standing on dirt

Strava map

Nope. Had to stop going places for walks. Generally, I can’t get anywhere interesting until 11 am at the earliest. Not good during a heat alert. Back to the pasture. Measured the walk to confirm that five laps is in fact one mile. Check.

Onwards!
Katherine

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